Besides working with a wide range of complaints Laura specializes in working with stress-related complaints such as feeling tense, burnout complaints, irritable bowel syndrom etc. But also with mild anxiety and mild to moderate depression (in the latter case, always in consultation with the attending psychologist / psychiatrist or general practitioner).
Everything in our bodies works together. Many different hormones work closely together to maintain our physical and mental balance = health. During prolonged stress our body makes hormones that can eventually disrupt this balance between the various hormones and create complaints such as insomnia, concentration difficulties and fatigue, irritability, anxiety etc.
A lack of B12 and D3 can also cause fatigue. During stressful periods our body consumes more vitamins and minerals. It may be important to determine whether we have a sufficient stock of certain of these important substances. Also an irritable bowel can cause a disturbance in nutrient uptake in your gut and therefore in your body.
2blossom works with studied evidence based natural remedies that help the body cope with anxiety and stress and refind balance. In addition, it is important to look at the underlying cause. How do you deal with boundaries, responsibility, do you leave your room for your feelings, do you dare to ask for support etc. So neccesary 2blossom also 2blossom takes a closer look at your diet. Some foods have anti-stress properties and some on the other hand increase stress in your body. 2Blossom always treats the whole person and not just the complaint, an integral approach.
Getting the best out of yourself? Energetic and comfortable in your own skin? More information about 2blossom's method & pricing? Check out 2blossom's health advice page.
We are bombarded with health & nutrition fads & marketing adds. 2Blossom breaks it down to simplicity, holistically & based on the latest research
2blossom has one solid root: Laura Hoekstra, 'health ambassador', qualified as an integrative health consultant & coach. She helps organizations with sustainable employability by providing trainings and translating policy into perception using a
holistic lens. Hereby combining her strengths in analytical thinking and empathy to search out root
causes and work towards solutions." In her practice she also helps clients 1 on 1. "My passion is letting people get the best out of themselves".