Specialization: stress related complaints

Besides working with a wide range of complaints Laura specializes in working with stress-related complaints such as feeling tense, burnout complaints, irritable bowel syndrom etc. But also with mild anxiety and mild to moderate depression (in the latter case, always in consultation with the attending psychologist / psychiatrist or general practitioner).

Close balance

Everything in our bodies works together. Many different hormones work closely together to maintain our physical and mental balance = health. During prolonged stress our body makes hormones that can eventually disrupt this balance between the various hormones and create complaints such as insomnia, concentration difficulties and fatigue, irritability, anxiety etc.

What is the chicken and what the egg?

A lack of B12 and D3 can also cause fatigue. During stressful periods our body consumes more vitamins and minerals. It may be important to determine whether we have a sufficient stock of certain of these important substances. Also an irritable bowel can cause a disturbance in nutrient uptake in your gut and therefore in your body.

Treatment

2blossom works with studied evidence based natural remedies that help the body cope with anxiety and stress and refind balance. In addition, it is important to look at the underlying cause. How do you deal with boundaries, responsibility, do you leave your room for your feelings, do you dare to ask for support etc.  So neccesary 2blossom also 2blossom takes a closer look at your diet. Some foods have anti-stress properties and some on the other hand increase stress in your body. 2Blossom always treats the whole person and not just the complaint, an integral approach.

'ALWAYS FIND TIME FOR THE THINGS THAT MAKE YOU FEEL ALLIVE'.

Tailored health advice

Getting the best out of yourself? Energetic and comfortable in your own skin? More information about 2blossom's method & pricing? Check out 2blossom's health advice page.

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About me

2blossom has one solid root: Laura Hoekstra, 'health ambassador', qualified as an integrative health consultant, nutritionist & coach. Laura works with a holistic approach. The body is a psycho-neuro-immunology unity and the challenge lies in finding balance." My passion is letting people get the best out of themselves".


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affiliated with the NWP and KAB